About
Our Story
Rooted in Tradition. Connected to Nature.
Samadhi Yoga Ashramaya is a peaceful yoga and wellness sanctuary in Bentota, Sri Lanka, created for those who wish to explore a more mindful, balanced, and meaningful way of living.
Inspired by the traditional wisdom of yoga, meditation, and Ayurveda, our approach brings together practices that encourage awareness of the body, understanding of the mind, and appreciation of the present moment.
Sri Lanka’s rich cultural heritage and natural beauty provide a special setting for this journey. The tropical surroundings of Bentota offer an opportunity to slow down, enjoy nature, and step away from the demands of everyday life.
More Than a Stay
A visit to Samadhi Yoga Ashramaya is an opportunity to make time for yourself.
It is a chance to begin the day with intention, explore traditional wellness practices, enjoy nourishing food, and experience the value of quiet moments.
Whether you join us for a yoga session, a meditation practice, or a longer retreat, we invite you to approach the experience with openness and curiosity.
Our Philosophy
We believe that wellbeing involves more than the physical body.
Yoga encourages us to develop awareness through movement and breath. Meditation invites us to observe our thoughts and emotions with greater clarity. Ayurveda offers a traditional framework for understanding individual wellbeing and daily routines.
Together, these practices can help us develop a more conscious relationship with ourselves and the world around us.
Our intention is to provide a welcoming environment where guests can explore these traditions at their own pace.
Ladies, don’t let intimidation stop you from going to the gym, women’s fitness is important! Ativo gives you the ability to work out without distractions while providing a positive and empowering environment. Intimidation time is over, we’re here to help you feel safe to exercise.
We believe that every woman should have a space they can step into their power, feel the confidence and strength to pursue any endeavor in their lives, without judgment or intimidation- but celebrated and supported.
We are so proud of our team at Ativo. Not only does every trainer love to share Pilates with all of our clients, but each of them also has amazing stories to share about their own lives and transformations.
All of our teachers are fully certified and bring something unique to their classes and clients.
All of our trainers follow the same assessment, training, and performance protocol. Train with elite pilates professionals who have a track record of getting clients outstanding results. Ativo ensures that your workouts are goal-oriented with purpose and direction, taking the guesswork out of your program.
If you don’t have a goal, it’s hard to be motivated to workout for your goals. If your goal isn’t specific, it will prove to be very difficult to have the motivation or knowledge of how to achieve the goal.
Working with a professional trainer provides both the HOW and the confidence that it can be done! Ambitious beginners and gym rats, we all have our ups and downs when it comes to shaping our bodies, men and women alike, but setting smart short-term and long-term fitness goals before we start training will make the difference between actually reaching our targets and giving up after the first days of sweating.
The
Studio
We hold our studio to a high standard of cleanliness. We staff a team of pool professionals to ensure the quality and safety of the pool water.
Our filtration system filters the whole body of water 10 times a day and our salt generator is one of the most advanced technology on the market. We are proud to say that we have always successfully passed every Health Inspection since opening our doors.
Our Invitation
Come as you are.
You do not need previous yoga experience or advanced meditation skills to begin. An open mind and a willingness to learn are enough to take the first step.
Allow yourself time to breathe, discover, reflect, and reconnect.
Samadhi Yoga Ashramaya — a space for inner stillness and mindful living in Bentota, Sri Lanka.
Personal Training
Our individualized personal training focus on each student’s particular needs. Is personal training right for you?
The Team
Our instructors perform hundreds of hours of training to meet teacher standards so they can provide the highest quality workouts.
Our Invitation
Come as you are.
You do not need previous yoga experience or advanced meditation skills to begin. An open mind and a willingness to learn are enough to take the first step.
Allow yourself time to breathe, discover, reflect, and reconnect.
Samadhi Yoga Ashramaya — a space for inner stillness and mindful living in Bentota, Sri Lanka.
Personal Training
Our individualized personal training focus on each student’s particular needs. Is personal training right for you?
The Team
Our instructors perform hundreds of hours of training to meet teacher standards so they can provide the highest quality workouts.
Ativo
Amenities
- 4,000 sq.ft. of quiet sanctuary
- 5 private showers* + 3 deck showers
- Aromatherapy Hair & Body products
- Lockers equipped with 4-digit locks
- Complimentary towel
- 3 bathrooms
- Water shoes (available to rent $2)
- Mineral & Coconut Water (available for sale)
- Clean and Airy Space to Stay Safe in COVID 19 Pandemic.
Club.
For Women
Only.
Experiences Shared from the Heart
Amazing yoga teacher. He came to our hotel and we did yoga by the sea. He was patient, gave clear instructions and fun and smiley. We had a great hour class 🙌
Both group and private classes were amazing. They were done in the nearby temple which in itself is rather special. Darshana is a great teacher who offers plenty moments during and after the class to explain postures and gestures and breathing excercises.
Thank you! i woukd recommend this to anyone!
Dharshana‘s yoga classes were the best part of my vacation in Sri Lanka. I have a new body feeling and feel more in harmony with myself. Dharshana is a really special person, I was really impressed by him. I will really miss his classes and all the positions I learned. Thank you very much 🙏
Faq
Samadhi Yoga Ashramaya is a peaceful wellness sanctuary in Bentota, Sri Lanka, offering a space to explore yoga, meditation, Ayurveda, and holistic wellbeing while reconnecting with nature and yourself.
No. Our yoga experiences are suitable for beginners as well as experienced practitioners. You can explore the practices at your own pace and comfort level.
Guests can explore traditional yoga practices designed to encourage flexibility, strength, balance, mindful breathing, and a deeper connection between body and mind.
Yes. Meditation experiences can include mindfulness, Samatha and Vipassana practices, breathing awareness, and guided reflection to encourage mental clarity and inner peace.
Guests can explore traditional Sri Lankan Ayurvedic wellness practices and suitable treatments, depending on availability and individual requirements, with qualified practitioners.
Yes. Solo travellers seeking a peaceful environment for relaxation, self-reflection, and personal wellbeing can enquire about suitable stays and programmes.
Your ideal stay depends on your interests and the experiences you wish to explore. You can enquire about available short stays or longer retreat experiences.
You can contact us through our website enquiry form, telephone, or email to discuss your preferred dates, accommodation requirements, and wellness experiences.